May is Mental Health Month, a time to focus on mental and emotional wellbeing. And if you work in healthcare, you know better than most how important that goal is — and how hard it can be to achieve! We're here to help with three essential mental health tips for nurses and healthcare professionals.

Self-care is important for everyone. But with its high stakes and emotional ups and downs, healthcare work tends to require it even more. Here’s a look at what it is, why it's important, and what self-care tips nurses and healthcare workers can start practicing right now.

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